- 1. person 1 is baited into performing "the hardest situp ever". Person 1 then lies on the floor on their back and told cross hands on chest. Person 2 then holds a towel over the face of person 1 covering the eyes telling him sit up quickly with all his strength when he say to. Meanwhile person 3 has removed their pants and is squating over person 1's face with out him knowing. Person 2 then tells person 1 to sit up quickly and removes the towel as soon as the sit up begins. The result is person 1's nose is planted into person 2's ass. > Betcha cant do an atomic situp Source: ecdict
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atomic sit-ups
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